Employee Health

Employee Health Articles

Employee Benefits Employee Health

How Certain Foods Make Us Happier and What Employers Can Do

When most people think about eating healthy, they usually think about it in connection to weight loss. However, eating h...
2019-10-03
6 min read time
Employee Engagement Employee Health

5 Ways Exercise Helps Increase Employee Productivity

The Telegraph in the UK reported on a study conducted by Bristol University exploring the connection between productivit...
2019-09-17
5 min read time
Employee Benefits Employee Health

The Need for Sleep: How Companies Can Support Wellbeing

“Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory, makes you...
2019-08-11
4 min read time
Employee Benefits Employee Health

How To Create a Personalized Financial Wellbeing Strategy

First, what is financial wellness, and how can it be defined? In the Benify e-book Financial Wellness: The Topic You Can...
2019-08-09
4 min read time

Subscribe to our blog

Employee Engagement Employee Health

7 Ways Employers Can Help Employees Build Relationships

Have you ever wondered just how important work relationships are to our happiness at work and happiness in general? Mich...
2019-07-30
4 min read time
Employee Engagement Employee Benefits Employee Health

Productivity: Why What You Do Outside Work is Important

The focus on employee wellbeing has become increasingly popular in recent years with organizations around the world wisi...
2019-07-17
5 min read time
Employee Engagement Employee Health

10 Positive Emotions That Increase Employee Engagement

Barbara L. Fredrickson, PhD is a leading scholar within social psychology, affective science, and positive psychology an...
2019-07-03
6 min read time
Employee Health Employee Experience

4 Ways To Reduce Employee Stress

According to a 2018 Gallup study of nearly 7,500 full-time employees, 23% of employees feel burned out at work very ofte...
2019-04-11
5 min read time
3